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My New Fitness Hack
Jan 14, 2025

My New Fitness Hack

Plus: Ideas for a Midlife Career Change, Slow Travel in Saratoga Springs

Notes from the Road
Notes from the Road
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+9+9
What We Learned in 2024
Dec 31, 2024

What We Learned in 2024

Plus: Golden Gap Years, New Identities, Retirement Changes for 2025

Notes from the Road
Notes from the Road
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Empty Nest, Empty Desk: What Now?
Oct 16, 2024

Empty Nest, Empty Desk: What Now?

Plus: Optimizing HRV, Retirement Regrets, Affordable Expat and Slow Travel

Notes from the Road
Notes from the Road
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It Takes a Village
Sep 30, 2024

It Takes a Village

Plus: Midlife Malaise, Slow Travel Tips, Retiring Abroad

Notes from the Road
Notes from the Road
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Why You Should Create (A Newsletter)
Aug 15, 2024

Why You Should Create (A Newsletter)

Plus: Rightsizing vs. Downsizing, MRI Body Scan Pros and Cons

Notes from the Road
Notes from the Road
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+5+5
House Hunting After 50
Jun 20, 2024

House Hunting After 50

Plus: Gen X Retirement Anxiety, Foods to Skip, Expat Insights

Notes from the Road
Notes from the Road
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What Winston Churchill Knew
May 30, 2024

What Winston Churchill Knew

Plus: Slow Travel Pros/Cons, Working Longer, Edinburgh Update

Notes from the Road
Notes from the Road
traveltravel
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3 More Things I've Learned About Boosting Health
May 02, 2024

3 More Things I've Learned About Boosting Health

Plus: Edinburgh Apartment Tour, Retirement Spending Mistakes

Notes from the Road
Notes from the Road
traveltravel
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One Way to Extend Your Healthspan
Mar 14, 2024

One Way to Extend Your Healthspan

Plus: Home Shortage for Aging in Place

Notes from the Road
Notes from the Road
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+6+6
Making Sense of Midlife Health
Jan 30, 2024

Making Sense of Midlife Health

Plus: Retirement on Only Social Security

Notes from the Road
Notes from the Road
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The Quest for Empty Nest Housing
Dec 12, 2023

The Quest for Empty Nest Housing

Plus: Sauna Benefits and Being a Part-Time Expat

Notes from the Road
Notes from the Road
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+5+5
The Year We Ran Away from Home
Dec 05, 2023

The Year We Ran Away from Home

Plus: How to Avoid Being Boring at 60, Leiden Bikes

Notes from the Road
Notes from the Road
Crack the code on life beyond 50.

Notes from the Road

Crack the code on life beyond 50.

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