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My New Fitness Hack
Jan 14, 2025

My New Fitness Hack

Plus: Ideas for a Midlife Career Change, Slow Travel in Saratoga Springs

Notes from the Road
Notes from the Road
empty nestempty nest
+9+9
What We Learned in 2024
Dec 31, 2024

What We Learned in 2024

Plus: Golden Gap Years, New Identities, Retirement Changes for 2025

Notes from the Road
Notes from the Road
transitionstransitions
+5+5
Outwitting Your Inner Perfectionist (For Better Health)
Dec 08, 2024

Outwitting Your Inner Perfectionist (For Better Health)

Plus: Newsletter Anniversary, Poll Results, Upsizing in Retirement

Notes from the Road
Notes from the Road
empty nestempty nest
+5+5
The Back to Life Issue
Aug 29, 2024

The Back to Life Issue

Plus: eBike Buying Guide, Digital Minimalism

Notes from the Road
Notes from the Road
empty nestempty nest
+7+7
Why You Should Create (A Newsletter)
Aug 15, 2024

Why You Should Create (A Newsletter)

Plus: Rightsizing vs. Downsizing, MRI Body Scan Pros and Cons

Notes from the Road
Notes from the Road
traveltravel
+6+6
3 More Things I've Learned About Boosting Health
May 02, 2024

3 More Things I've Learned About Boosting Health

Plus: Edinburgh Apartment Tour, Retirement Spending Mistakes

Notes from the Road
Notes from the Road
empty nestempty nest
+7+7
2 Little Tips for Better Midlife Health
Mar 27, 2024

2 Little Tips for Better Midlife Health

Plus: Edinburgh Trip Update, Empty Nest Angst

Notes from the Road
Notes from the Road
traveltravel
+4+4
One Way to Extend Your Healthspan
Mar 14, 2024

One Way to Extend Your Healthspan

Plus: Home Shortage for Aging in Place

Notes from the Road
Notes from the Road
traveltravel
+6+6
Making Sense of Midlife Health
Jan 30, 2024

Making Sense of Midlife Health

Plus: Retirement on Only Social Security

Notes from the Road
Notes from the Road
griefgrief
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Why You Should Watch Stallone's Netflix Bio, Healthspan vs. Lifespan
Nov 21, 2023

Why You Should Watch Stallone's Netflix Bio, Healthspan vs. Lifespan

Plus: Madeira Gardens and Weekly Roundup

Notes from the Road
Notes from the Road
Crack the code on life beyond 50.

Notes from the Road

Crack the code on life beyond 50.

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