healthspan

travel

Jan 14, 2025

•

7 min read

My New Fitness Hack

Plus: Ideas for a Midlife Career Change, Slow Travel in Saratoga Springs

Notes from the Road

empty nest

Dec 31, 2024

•

8 min read

What We Learned in 2024

Plus: Golden Gap Years, New Identities, Retirement Changes for 2025

Notes from the Road

transitions

Outwitting Your Inner Perfectionist (For Better Health)

Dec 8, 2024

•

9 min read

Outwitting Your Inner Perfectionist (For Better Health)

Plus: Newsletter Anniversary, Poll Results, Upsizing in Retirement

Notes from the Road

empty nest

Aug 29, 2024

•

7 min read

The Back to Life Issue

Plus: eBike Buying Guide, Digital Minimalism

Notes from the Road

empty nest

Aug 15, 2024

•

6 min read

Why You Should Create (A Newsletter)

Plus: Rightsizing vs. Downsizing, MRI Body Scan Pros and Cons

Notes from the Road

travel

3 More Things I've Learned About Boosting Health

May 2, 2024

•

7 min read

3 More Things I've Learned About Boosting Health

Plus: Edinburgh Apartment Tour, Retirement Spending Mistakes

Notes from the Road

empty nest

Mar 27, 2024

•

7 min read

2 Little Tips for Better Midlife Health

Plus: Edinburgh Trip Update, Empty Nest Angst

Notes from the Road

travel

Mar 14, 2024

•

7 min read

One Way to Extend Your Healthspan

Plus: Home Shortage for Aging in Place

Notes from the Road

travel

Jan 30, 2024

•

7 min read

Making Sense of Midlife Health

Plus: Retirement on Only Social Security

Notes from the Road

grief

Why You Should Watch Stallone's Netflix Bio, Healthspan vs. Lifespan

Nov 21, 2023

•

7 min read

Why You Should Watch Stallone's Netflix Bio, Healthspan vs. Lifespan

Plus: Madeira Gardens and Weekly Roundup

Notes from the Road